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Big C is here to help you work through the maze of cancer information and navigate the path ahead. Browse our useful resources below.

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Cancer and exercise

Keeping active before, during and after cancer treatment can help both your physical and mental health. Taking regular exercise has so many benefits including helping to reduce fatique, improving mood and positivity, increasing strength, balance and mobility as well as helping to maintain independence.

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A close up of somebody who is walking through a forests' boots.

Support

At our centres across the region, we offer support to anyone affected by cancer.

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About us

We are a local, people-first charity providing outstanding cancer support.

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Research

We fund vital, world-class research to help prevent, diagnose and treat cancer.

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